Clinical Matwork Certification Level 3 ONLINE Course

The course content has been designed, filmed and is delivered to you by our Co-Founder Glenn Withers, each part of your course has been broken down into manageable chunks for you to watch, stop, start and refresh over the 7 days that you have access for.

You have purchased a specific 7 day access to the course content and you will be notified and provided with the passwords for your course when this is live on your account to start studying.

In the meantime while you wait for your course content to go live get practicing, you will see below your pre-course information which we ask you to read and review in preparation for your course start date.

Course Outline

The third and final level in the Matwork Pilates training series which focuses on the intermediate and advanced movements in the APPI repertoire. This two day course builds upon the movements, understanding, cueing and exercise selection from Matwork Level One and Two and progresses you to the final part of your matwork training. The conversion from beginner to more advanced movements will facilitate the unique shift from just stability and movement control work to higher level strength and conditioning. This progression from rehabilitation to full health and fitness is a crucial process to achieve your clients’ goals of a full recovery.

Beyond just rehabilitation, the APPI Pilates program is a career changing process. This final course in the series allows you to be competent in working not just with injured clients, but to feel confident working with elite sports people, gym based clients, corporate wellness and much more besides as a well rounded and fully trained Pilates Teacher (on completion of certification exam).

What will be covered in this course?

APPI’s Matwork Level Three course progresses your Matwork Level One and Two exercises to the next levels of the movements you have learnt previously. By now you will be well aware of APPI’s unique level based system whereby we have 4-6 levels of each of the 34 traditional Pilates exercise. On Level Three you will progress the exercises taught at Level One to the higher levels of these exercises. In additional you will add a further 11 new exercises to progress your clients strength, flexibility and mobility.

Learning Outcomes:

At the conclusion of this program, the learner will be able to:

• Use static APPI Pilates exercises at an intermediate level
• Use dynamic APPI Pilates exercises at an intermediate level
• Use rotary stability APPI Pilates exercises at an intermediate level
• Use controlled strength APPI Pilates exercises at an intermediate level
• Use strength and conditioning APPI Pilates exercises at an advanced level
• Describe motor learning
• Describe how motor learning effects teaching skills
• Recognize how to better communicate with clients
• Identify how to maximize rapport with clients
• Use motor learning to help you choose the best methods for cueing exercises
• Use observation as part of your Pilates teaching to optimize your treatment outcomes
• Use communication as part of your Pilates teaching to optimize treatment outcomes
• Design clinically reasoned fitness based Pilates programs for clients

All information you need for your course is below: