3D Standing Pilates

This product is currently out of stock and unavailable.

SKU: N/A Categories: , , Tag:


Course Outline
3D Standing Pilates is an evolutionary method which advances the essential Pilates principles into more functional upright positions. This two day course introduces a theoretical 3D Standing Pilates model and teaches a series of 3D Standing Pilates movements to address balance, ROM, myofascial control and neural dynamics in standing.

This 3D standing Pilates course is an essential tool in the rehabilitation professionals practice kit and provides a unique standing exercise program that looks into the fascial lines and their link to optimal movement. Standing based exercise is essential for bone health, balance, strength and functional movement patterning. The course combines Pilates, yoga, anatomy trains and gyrotonics to create a series of movements lead to a challenging, yet achievable standing exercise program for people of all ages.

Learning Outcomes
Following this course you will be able to:

  • Recognize the value of standing postural assessment and its relevance to movement function
  • Distinguish the key aspects to the fascial chains of the body and how they link to upright standing and functional movement patterns
  • Apply a series of exercises in standing, on and off balance pads,
  • Create a complete standing based exercise program to enhance balance, strength, posture and control.

Day 1
8:00am – 4:00pm

  • Introduction
  • Pilates class
  • Morning Tea
  • Lecture
  • Morning tea
  • Assessment
  • Pilates movement screen
  • Lunch
  • Practical session
  • Afternoon tea
  • Practical session
  • Discussion workshop

Day Two
8:00am – 3:30pm

  • Pilates class
  • Lecture
  • Morning tea
  • Practical session
  • Lunch
  • Practical session
  • Afternoon tea
  • Discussion workshop

Registration opens at 7:45am on day 1.

Coffee/hot tea provided in a.m. One hour break for lunch both days (lunch not included in fees).

This course is open to:

  • Physical Therapists
  • Physical Therapist Assistants
  • Athletic Trainers
  • Exercise Physiologists
  • Certified Strength and Conditioning Specialists
  • Personal Trainers
  • Certified Pilates Instructors
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Third Year Physical Therapy Students

Physical Therapists/Physical Therapist Assistants
This course is pending approval for 12.5 continued education hours by the following:

  • Physical Therapy Board of California

Many other states may accept credits awarded by the above state boards. Please check with your state licensing board to determine whether the course qualifies for credit in your state.

Please note that due to the changing nature of state continuing education requirements, APPI suggests that you contact your state physical therapy association or licensing board for the most current information on continuing education and other rules and regulations.

Athletic Trainers:
APPI is Board of Certification, Inc., (BOC) Approved Provider. This course has been approved for 12.5 continued education hours for Athletic Trainers. BOC Approved Provider number P10086.

Personal Trainers/ Certified Strength and Conditioning Specialists
APPI courses are not automatically approved by the NSCA, however if you would like to attend this course and require NSCA CEUs please just contact us a minimum of 4 weeks prior to the course and we will be happy to assist you.

Exercise Physiologists
‘The ACSM Certification & Registry Department will recognize CECs, CMEs or CEUs awarded by other professional health and fitness or clinical organizations for attending their programs without it being pre-approved or endorsed by the ACSM Education Department. These are considered “non-ACSM endorsed programs.” You must obtain documentation from that organization verifying attendance and the number of CECs earned.’

If you require accreditation through another governing body or within another state, or require any further information please email contact@appihealthgroup.com

Torrance, CA
HealthCare Partners, A DaVita Medical Group
23430 Hawthorne Blvd. #105
Torrance, CA 90505

Denver, CO
Move Studios
40 S Broadway #201,
CO 80209

Minneapolis, MN
Studio U
1550 Utica Ave S, Suite LL01
Saint Louis Park,
MN 55416

Boston, MA
Boston Sports Medicine
1 Braintree Street
MA 02134

Early Bird
EB booking discounts end 4 weeks prior to the course taking place.

Book for 3 people or more on the same course and receive a 15% discount. Email contact@appihealthgroup.com for all group bookings.

Student Discounts
If you are a student, please email contact@appihealthgroup.com for information on special discounted rates.

Hosting Options
If you would like this educational event brought to your facility, please click here for our host course options.

ADA Needs
We are happy to accommodate your ADA needs; please email contact@appihealthgroup.com.

Additional information


Torrance, CA



You may also like…