APPI Matwork Series DVD Triple Pack

$55.00

Out of stock

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Description

This DVD set is no longer available as a physical copy.  We now only carry it as an online class option, all 3 sold separately.  Please click on each DVD to get directed to the online class option.

Master the APPI Matwork repertoire from beginner to advanced with this triple pack DVD series, now sold separately as Online Classes.

This pack includes:

All Online DVDs comprise of 5 easy to follow sections including; pelvic stability, abdominals, gluteals, upper stability and strength, stretch and mobility. A warm up, cool down and the APPI Pilates key elements also included.