Express Beginner Level Class – Wake Up Your Spine with APPI Clinician Maria Moreno Perez

$10.00

Category:

Description

Class Type: Express Mat

Class Level: Beginner

Instructor: Maria Moreno Perez

Equipment Used: Pilates Mat, 1” Head Pad

Length: 23 minutes

Beginner level class showing how to warm up and free up your spine, standing and on the mat.