Massage Balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.
- Packaged in pairs
- Exercise sheet available to download here
- Colour: Black Size: 3.5 in. Diameter
Check out our Youtube channel for some new videos of techniques and tips on using the spiky massage balls!