Full Body Theraband Workout with APPI Master Trainer Melanie Bryant

$10.00

Category:

Description

Class Type: Mat

Class Level: Advanced

Instructor: Melanie Bryant

Equipment Used: Pilates mat, Pilates band – legs, Pilates band – arms

Length: 51 minutes

Description: APPI Master Trainer Melanie Bryant brings us this advanced level class that aims to give you an all over body workout, incorporating the use of bands to challenge the muscles further.