Pilates for Cyclists

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Pilates for Rehabilitation Professionals

We are delighted to announce that you can now complete your full certification with APPI in America! See below for information on our foundation course Pilates for Rehabilitation Professionals - Matwork Level 1.

Course Overview

One of the world's most popular Pilates training programs! APPI Pilates teaches you a fully integrated Matwork Pilates program that can be used in any clinical setting, without the need for specialized equipment. This highly popular matwork training series, currently run throughout Australia and Europe, is dedicated to detailed and accurate Pilates teaching.

Based on the most up to date evidence of spinal stability, pelvic stability, strength and conditioning and pain—this is the essential Pilates training tool for all health professionals. The APPI have analyzed all 34 traditional Matwork exercises, and broken them down into a step-by-step guide from day 1 Pain, right through to elite level sport. Most importantly, every stage has a clinical reason as to why you would choose that exercise for your client.

Day 1

  • Participate in a practice session to experience the beginner level of APPI Pilates
  • Outline the 8 principles of Pilates
  • Develop a sound foundation of the Pilates key elements
  • Discuss the relevant scientific evidence for the APPI Method
  • Examine the beginner levels of the static and dynamic APPI Pilates exercises
  • Assess how to incorporate visual imagery into your teaching
  • Identify how to analyze lumbar and pelvic instabilities
  • Directly link current segmental stabilization and pelvic stability research to Pilates matwork movements
  • Learn a range of matwork movements for lumbopelvic, scapulothoracic stabilization, sports rehabilitation and ante and post natal stabilization training
  • Develop astute cueing and communication skills to optimize learning

Day 2

  • Participate in a practice session to experience the intermediate level of APPI Pilates
  • Identify how to analyze and assess the deep neck flexor muscles
  • Examine the 9 contraindicated Pilates exercises and why they are dangerous
  • Perform the beginner level rotary stability exercises
  • Outline the 5 stage Rehabilitation Model
  • Discuss how to design clinically reasoned programs for clients with pain

CEUs

Physical Therapists/Physical Therapist Assistants
This course is currently approved for 13 continued education hours in the following locations: Alaska, Arizona, California, Colorado, Connecticut, Georgia, Idaho, Kansas, Kentucky, Mississippi, New Hampshire, North Carolina, North Dakota, Rhode Island, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Wisconsin, Wyoming, Hawaii, Indiana, Maine, Massachusetts, Michigan, South Dakota.

Approval pending for: Maryland and District of Columbia.

Please note that due to the changing nature of state continuing education requirements, APPI suggests that you contact your state physical therapy association or licensing board for the most current information on continuing education and other rules and regulations.

Athletic Trainers:
APPI is Board of Certification, Inc., (BOC) Approved Provider. This course has been approved for 13 continued education hours for Athletic Trainers. BOC Approved Provider number P10086.

If you require accreditation through another governing body or within another state, or require any further information, then please email contact@appihealthgroup.com

Payment Information

Website Bookings

** PLEASE NOTE: DATE FORMAT IS DAY/MONTH/YEAR **

Full details of our current courses can be found on the right hand side of this page.

APPI have REDUCED your payment price to cover the cost of your international transaction fee.
Here is a breakdown of your course price (using current conversion rates):

  • Normal course price = $425.00 (£332.00)
  • Special discounted rate = $409.00 (£320.00)
  • The price you pay? = Approx $425.00 (£320.00 + International transaction fee)

If you have any questions about how this price is calculated then please contact contact@appihealthgroup.com and we will be happy to provide you with more information.


Payment by Check in USD ($)

If you would like to pay for this course in USD ($) by check, please download and fill in the course enrolment form and send it, along with your check payment to:

Global Healthcare Education
625 Bakers Bridge Avenue
Franklin,
TN 37067

Enrolment forms and payment must be received in advance of the course. Confirmation will be sent via email once payment is received.

Group Booking

Book for 3 people or more on the same course and receive a 15% discount. Contact contact@appihealthgroup.com for all group bookings.

Locations

The complete address and location of your course will be provided in a confirmation letter that will be emailed to you at least 3 weeks before the course.

Eligibility

This course is open to:

  • Physical Therapists
  • Physical Therapist Assistants
  • Athletic Trainers
  • Exercise Physiologists
  • Certified Strength and Conditioning Specialists
  • Personal Trainers
  • Certified Pilates Instructors
  • Occupational Therapists
  • Occupational Therapy Assistants

 

Course Overview

This one day workshop explores the use of Pilates exercises to improve the skill, strength and performance of cyclists. On the course, you will review the biomechanics and key physical attributes for cycling, as well as review the typical injuries seen and their contributing factors. Applying sound training principles, you will also explore the development of a high level, cycling specific Pilates program.

Lectures will cover:

  • Cycling biomechanics and performance
  • Aetiology of cycling injuries
  • Role of APPI Pilates Method in cycling training

Workshops will cover:

  • Pilates for Cyclist class
  • Use of matwork Pilates with the cyclist
  • Use of functional Pilates exercises specific to the cyclist
  • Case study and program design

Learning Objectives

Attendees will learn and understand:

  • the key aspects of cycling biomechanics and performance
  • the aetiology of cycling injuries and their contributing factors
  • the role of Pilates in the cycling training
  • how to effectively and appropriately train a cyclist using the APPI Pilates Method
  • the use of visualization and various feedback methods to improve cycling performance

Course Completion and Assessment

In order to receive a certificate for this course, learner is required to:

  • Submit Feedback and Self-Reflection under personal password protected account page
  • Achieve 70% or higher score on post course assessment*

*Learner is allowed multiple attempts if necessary to achieve a passing score

 

In order to complete this course it is recommended that you have attended APPI’s Pilates for Rehabilitation – Matwork Level One course or a 2 day Pilates Matwork course with a recognized Pilates training provider.

8:00 AM – 4:00 PM

  • Introduction
  • Pilates for Cyclists Matwork Class
  • Review of Cyclists Class and class plan
  • Morning Break
  • Lecture & Theory
  • Lunch
  • Warm Up Flow
  • Hip activation and Upper/mid back Strengthening
  • Core Strengthening
  • Afternoon Break
  • Hip Strengthening
  • Standing Series
  • Close

Registration opens at 7:45am.

Coffee/hot tea provided in a.m. One hour break for lunch (lunch not included in fees).

This course is open to:

  • Physical Therapists
  • Physical Therapist Assistants
  • Athletic Trainers
  • Exercise Physiologists
  • Certified Strength and Conditioning Specialists
  • Personal Trainers
  • Certified Pilates Instructors
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Third Year Physical Therapy Students

In order to complete this course it is recommended that you have attended APPI’s Pilates for Rehabilitation – Matwork Level One course or a 2 day Pilates Matwork course with a recognized Pilates training provider.

Physical Therapists/Physical Therapist Assistants: This course is approved by the following:

  • 5 CCU’s by FSBPT Procert *(see States below)

*ProCert is a program of the Federation of State Board of Physical Therapy (FSBPT). ProCert evaluates physical therapy continuing competence activities (courses and conferences) using the research-based FSBPT Standards for Continuing Competence Activities

Continuing competence activities certified by ProCert are currently accepted by the following jurisdictions:

Alaska            Arizona        Arkansas  California Colorado Delaware  District of Columbia 
Georgia Hawaii Idaho Illinois Indiana Kansas Kentucky
Michigan Minnesota Mississippi Missouri Montana Nebraska North Carolina 
North Dakota Oregon Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota
Tennessee Utah Vermont Virginia Wisconsin Wyoming  

Additional states are updating rules/regulations or policies to reflect the acceptance or recognition of ProCert

Many other states may accept credits awarded by the above state boards. Please check with your state licensing board to determine whether the course qualifies for credit in your state. Please note that due to the changing nature of state continuing education requirements, APPI suggests that you contact your state physical therapy association or licensing board for the most current information on continuing education and other rules and regulations.

Occupational Therapists/Certified Occupational Therapist Assistants: 6 Contact Hours.  AOTA Approved Provider of Continuing Education # 11485 Category 1 Domain of OT. The assignment of AOTA CEUs does not imply endorsements of specific course content, products, or clinical procedures by AOTA

Athletic Trainers: APPI is Board of Certification, Inc., (BOC) Approved Provider. This course has been approved for 6 continued education hours for Athletic Trainers. BOC Approved Provider number P10086.

Personal Trainers/ Certified Strength and Conditioning Specialists APPI courses are not automatically approved by the NSCA, however if you would like to attend this course, you are able to self-submit received NSCA CEUs.

Exercise Physiologists ‘The ACSM Certification & Registry Department will recognize CECs, CMEs or CEUs awarded by other professional health and fitness or clinical organizations for attending their programs without it being pre-approved or endorsed by the ACSM Education Department. These are considered “non-ACSM endorsed programs.” You must obtain documentation from that organization verifying attendance and the number of CECs earned.’

If you require accreditation through another governing body or within another state, or require any further information please email info@appiamerica.com

‘I knew nothing about Pilates but I feel I can incorporate this to some degree with my patients, even those that aren’t cyclists.’ Cyclists – Nashville, TN Dec 2017

‘learned a lot in training to reduce cervical pain and low back pain’ Cyclists – Nashville, TN Dec 2017

‘A lot that I may start using immediately, with an excellent reference manual for when I start to forget!’ Cyclists – San Diego, CA Sept 2017

‘This was an excellent course. The sport specific Pilates exercises that were used to improve bike postural endurance and overall power were relevant to all levels of cyclist. The instruction was excellent and the amount of movement experience was great!’ Cyclists – San Diego, CA Sept 2017

‘Every bit was valuable!’ Cyclists – San Diego, CA Sept 2017

 

 

Medical Disclaimer

Neither the APPI nor any of its International Representatives, course organizer or hosts, accept any responsibility for any bodily harm that may arise during or after attendance on APPI courses.

APPI Training Courses

Please Note: All APPI courses are purchased through APPI America – the license holder for all APPI courses in the the United States.

Fees: Fees for courses will include tutorials, manuals, morning and afternoon tea and a certificate of attendance. APPI USA takes no responsibility for any additional costs incurred outside of the fees charged.

Matwork and CPD Cancellations and Transfers: Cancellations and transfers are accepted with written notice 14 days prior to the start date. There is a $60.00 admin fee per cancellation or transfer. Participants are allowed to transfer twice, after which no refunds will be given. Once you are within 14 days of the course start date, no cancellations, transfers or refunds will be permitted.

Equipment and Reformer Series Cancellations and Transfers: Cancellations and transfers are accepted with written notice 14 days prior to the start date. There is a admin fee of 20% of the original payment per cancellation or transfer. Once you are within 14 days of the course start date, no cancellations, transfers or refunds will be permitted.

Insufficient funds: A $30 fee will be charged for invalid cheques or declined credit card transactions due to insufficient funds.

3rd Party Payments: If a third party is responsible for payment, the attendee space on the chosen program will not be confirmed until full payment has been received by APPI USA. Only once full payment is received will the confirmation letter be sent out to the delegate and their space reserved.

Pregnancy Guidelines: In the first trimester, all courses should be suitable for an uncomplicated pregnancy. This is providing that you exercise pre-pregnancy and have discussed this with you GP / Midwife. However, with the exception of our Ante & Post Natal course, we would generally recommend against participating in courses after the 1st trimester, as you will not be able to experience all the movements yourself during this time. Please view our full pregnancy guidelines by clicking here or by visiting our resource centre.

Photo/Video Release: APPI will occasionally have photographs and/or promotional videos taken during the event for use in print and electronic marketing materials including (but not limited to) brochures, advertisements, newsletters and the APPI and other associated websites. APPI retains the full rights to use these materials in promoting and marketing all courses, workshops, future conferences and any other APPI events not mentioned herein.

Cancellation by APPI: In the case of minimum course participant numbers not being achieved, APPI reserves the right to cancel courses/training programs at any given time. In this event full refunds will be given.

Early Bird
EB booking discounts of 10% off end 4 weeks prior to the course taking place.

Groups
Book for 3 people or more on the same course and receive a 15% discount. Email info@appiamerica.com for all group bookings.

Student Discounts
If you are a student, please email info@appiamerica.com for a 15% discount code.

Hosting Options
If you would like this educational event brought to your facility, please click here for our host course options.

ADA Needs
We are happy to accommodate your ADA needs; please email info@appiamerica.com.

Disclosure:
Financial – All APPI presenters who teach this course receive a speaking honorarium from APPI America.
Non-financial – No relevant non-financial relationship exists with any of APPI’s presenters for this course.