Please wear loose, comfortable clothing as there is a large practical component. Lunch is not included in the course fees. However, there are plenty of local reasonably priced cafes and sandwich bars close by. Alternatively feel free to bring your own lunch.
Course Feedback & Self Reflection
All courses must provide the opportunity for self-reflection and identification of growth opportunities. If you would like to receive CE credit for this course you will need to take a moment following this course to fill in APPI’s Course Feedback & Self-Reflection Form which can be found here: HERE
Certificates
Your certificate of completion will only be available once you have attended the course, completed the course feedback & self-reflection form. Once your course feedback & self-reflection form have been received a certificate of completion will be emailed out to you within 2 weeks.
Should you have any further queries prior to the course, please email info@appiamerica.com.
Course Schedule
Day 1
8:00am – 4:00pm (Registration opens at 7:45am)
- Workshop 1: History and evolution of the Reformer. Features of the Reformer, Reformer/client set up, Maintaining the Reformer
- Workshop 2: The five key elements of Pilates
- Movement session: Foot series
- Movement session: Second series, Monkey stretch
- Movement session: Single leg series
- Workshop 3: Introduction to the Reformer jump board
- Review: Group teaching by Instructor of afternoon session movements
Day 2
8:00am – 4:00pm
- Group teaching by Instructor
- Movement session: Mid back series
- Movement session: Feet in straps
- Workshop 4: The APPI Pilates screen
- Review: Group teaching by Instructor
- Movement session
- Workshop 5: Clinical application in one to one sessions
- Self practice and supported learning