Now you can see online footage of APPI’s 2016 Pilate conference workshops in the comfort of your own home. This 2 hour online conference workshop is delivered by Todd Taylor (BASI).
Does Pilates & Yoga Combine for Effective Movement?
A question both Pilates and yoga teachers are commonly asked is, “what is the difference between Pilates and Yoga?” It is a valid question given today’s exercise and rehab environment and the choices the public is presented with. More importantly to you as a practitioner are the tools you can offer using the valuable similarities and differences between Pilates exercises and yoga asana sequences. This workshop is designed to combine both to better help your clients find strength, flexibility, more mobility, and freedom from pain. We will also discuss the benefits of movement analysis through yoga to find restrictions and weakness. Come ready to move, breathe, and have fun!
You will receive unlimited access to this workshop and be able to watch it as many times as you like!
Viewing Time
Total viewing time = 1 hours 42 minutes