We are pleased to confirm your place on the above course, a confirmation letter will be emailed out to you with details of the course address and travel information – if for any reason you don’t receive this within 3 weeks of the course date please email info@appiamerica.com.
Course Schedule
Day 1
8:00am – 4:00pm (Registration opens at 7:45am)
- Class
- Lecture
- Lecture
- Pilates Exercise Teaching: Warm-ups & cool downs, scapulo-thoracic series
- Lunch
- Pilates Exercise Teaching: Warm-ups cool downs cont. upper and lower body series
- Standing exercises
- Afternoon tea
- Pilates Exercise Teaching: Warm-ups & cool downs cont. mobility series and rolling series
- Review Matwork Level 1 exercises
Day 2
8:00am – 4:00pm
- Class
- Lecture:
- Morning tea
- Workshop: Introduction to Small Equipment
- Class planning workshop
- Group Pilates Practice session
- Lunch
- Workshop: Stretching in Pilates Classes
- Workshop: Pilates Class Sequencing
- Afternoon Tea
- Pilates Class Teaching
Coffee provided in a.m. One hour break for lunch both days (lunch not included in course fees)
Please wear loose, comfortable clothing as there is a large practical component. Lunch is not included in the course fees. However, there are plenty of local reasonably priced cafes and sandwich bars close by. Alternatively feel free to bring your own packed lunch.
POST COURSE
Feedback
All course feedback must be submitted following the course in order to received your certificate of completion. Please take a moment to complete the Feedback form and self-reflection HERE
Certificates
Your certificate of completion will only be available once you have attended the course, completed the course feedback & self-reflection form.
Your certificate of attendance will be sent to you electronically to the email address that you have provided, 2 weeks after the course end date.
Should you have any further queries prior to the course, please email info@appiamerica.com.
We look forward to seeing you on the course.
APPI Team