The first in a series of four modified Pilates equipment training courses. Based on the most up to date evidence of spinal stability, strength/conditioning and pain – this is the essential Pilates equipment training series for anyone working in rehabilitation. Through the course you will learn a range of exercises for the Reformer, Cadillac, Split Pedal Chair and Arc Barrel.
Course Content
- Full introduction to Pilates large equipment.
- Learn 32 exercises for training lumbo-pelvic stabilisation.
- Review functional and surface anatomy of the spine, pelvis and hip.
- Discuss the clinical application of the Pilates movements and exercise selection.
- Review case studies and begin to design and discuss your own treatment plans.
PRE- COURSE
To start preparing for this course, please print off your Logbook and review the certification and examination requirements outlined in here. Please bring your Equipment Logbook along for the course as this will need to be signed by an APPI presenter as a record of your training.
Please wear comfortable exercise clothing as there is a large practical component.
Lunch is not included in the course fees. However, there are plenty of local reasonably priced cafes and sandwich bars close by. Alternatively feel free to bring your own packed lunch.
Should you have any further queries prior to the course, please email APPI’s team at info@appiamerica.com.
If you have any difficulties please call APPI at (858) 449-8438 and they will be able to get a message to the course presenter.
We look forward to seeing you on the course.
POST COURSE
Feedback & Self Reflection
All course feedback and self-reflections must be submitted following the course in order to received your certificate of completion. Please take a moment to complete the Feedback and Self-Reflection forms here HERE
Certificates
Your certificate of completion will only be available once you have attended the course, completed the feedback and self-reflection form. Once your feedback and self-reflection form have been received a certificate of completion will be emailed out to you within 2 weeks.