Express Abdominal Pilates Class with APPI Clinician Maria Moreno Perez UncategorizedOpen to access this content
Express Beginner Level Class – Wake Up Your Spine with APPI Clinician Maria Moreno Perez UncategorizedOpen to access this content
Introduction to Spikey Balls with Master Trainer Sarah Chambers UncategorizedOpen to access this content
Express Pilates with the Arc Barrel Class with APPI Clinician Maria Moreno Perez UncategorizedOpen to access this content
Full Body Theraband Workout with APPI Master Trainer Melanie Bryant UncategorizedOpen to access this content
Intermediate Movement Sequencing Class with APPI Master Trainer Melanie Bryant UncategorizedOpen to access this content
Intermediate Matwork class using the Oval Balance Pads and the Pilates Band with Sarah Chambers UncategorizedOpen to access this content
Pilates during pregnancy with weighted balls with Jessica Kostos UncategorizedOpen to access this content
Postnatal Pilates to Restore your Tummy and Pelvic Floor with Jessica Kostos UncategorizedOpen to access this content
