Description
Your favourite APPI DVD’s now available online!
This online DVD can be accessed instantly in the comfort of your own home. You will have unlimited access to the content.
Product Overview
‘Dynamic stretch, mobilization and alignment through movement’
Taught by Elisa Withers, Physiotherapist and co-founder of the Australian Physiotherapy & Pilates Institute.
This flow class dedicates equal time to dynamic and rhythmic standing and mat Pilates and is ideal for improvers. The standing Pilates section benefits ankle strength, stability and proprioception to improve overall balance and alignment. Mat sequences flow with control and precision to build greater stability, body awareness, ease of movement and body confidence. This movement based class promises to lengthen and align the body, ease tension and create glorious fluid movement!
President and Co-Founder of Global Healthcare Education, Greg has an extensive background in healthcare continuing education. Prior to Global Healthcare Education, he served as President of Cross Country Education from April 2004 to April 2016. Cross Country Education, located in Nashville, TN is one of the country’s largest providers of live continuing education seminars. Greg served as a Chief Operating Officer from January to April 2004, and Controller from August 2002 to January 2004. Under Greg’s leadership, CCE presented more than 5,000 one-day seminars across the country annually.