Description
Your favorite APPI DVD’s now available online!
This online DVD can be accessed instantly in the comfort of your own home. You will have unlimited access to the content.
Product Overview
A more advanced DVD specifically designed to target the most important needs of any runner.
Working through a dynamic warm-up, technique drills, core stability specifically for runners and the all important stretching it is the perfect companion to any training plan. Aimed to target the problem areas that lead to the most common running injuries or help rehab you back to running after time it covers all bases.
Dawn is our Master trainer based in Hove and is the Official Physio of the Brighton Marathon the largest UK marathon outside of London. She has worked with runners of every level from first timers to Team GB Ultra runners and everything in between. She is a keen runner herself and passionate about translating her experience in to a dynamic Pilates DVD to keep you running!
President and Co-Founder of Global Healthcare Education, Greg has an extensive background in healthcare continuing education. Prior to Global Healthcare Education, he served as President of Cross Country Education from April 2004 to April 2016. Cross Country Education, located in Nashville, TN is one of the country’s largest providers of live continuing education seminars. Greg served as a Chief Operating Officer from January to April 2004, and Controller from August 2002 to January 2004. Under Greg’s leadership, CCE presented more than 5,000 one-day seminars across the country annually.