Pilates Not Painkillers by Glenn Withers

Pilates Not Painkillers by Glenn Withers

Pilates not painkillers the best cure for backache – Times newspaper, London,UK. Friday 3rd of February, 2017. It was with delight that I awoke this morning to the head line on the front page of the times newspaper – Pilates not painkillers the best cure...
Pilates Not Painkillers by Glenn Withers

Pilates & Scoliosis by Glenn Withers

The word scoliosis can be quite a frightening word to hear when you see a medical professional. It categorizes one into a sub group of people who collectively have been told they have abnormal spinal alignment. This can lead to many issues of concern, anxiety and...